UPCOMING

EVENTS

FRIDAY, MARCH 3rd, 6:30 pm

SPRING POTLUCK

All members Spring Potluck and Corn hole

Tournament. Bring a dish to share and your most fierce corn hole game. Team sign ups will be at the gym the week before.

Families Welcome.

SATURDAY, MARCH 18th

CAYA PALOOZA COMPETITION

Individual Competition

RX and Scaled Divisions

This is a FREE event w/ option to

purchase a T-shirt.

Caya Farms Mckinney, TX

PRE-ORDER FOR

SPRING APPAREL

T-shirts, Tanks, Hats.

Click on each picture individually to see multiple color options.

Place your order in the online shop below...

SATURDAY, APRIL 13, 3-6 pm

BIKE & DINE

Join us for a fun evening of fitness and food. If you don't have a bike, you can rent one from Bike mart on Virginia/Custer in Mckinney for about $60. Or just meet us for dinner in Allen at Watters Creek.

All skill levels welcome. The path is flat & wide.

MONDAY, April 15-May 5

21 Day Challenge

Can you make ALL 21 days? We dare you!

30+ minute workout daily

60+ oz of water daily

No Sugar or alcohol - pick one

SATURDAY, April 27th

DYNAMIC DUO DEATHMATCH

2 Person, Same Gender CrossFit Competition at CrossFit DFW in

Kellar, Texas. 8am - 5pm

RX, Scaled and Masters

SATURDAY, MAY 18th, 2024, 9am

CHOOSE JOY 5K COLOR RUN

7th Annual #ChooseJoy Color Run 5K at Pottsboro High School in memory of beloved Pottsboro coach, Bart Williams who courageously fought his battle with colon cancer. 100% of our profits are donated to Pottsboro High School seniors. Bart is also the late husband to current Solus member Alison Williams.

SATURDAY, MAY 20th

GIRLS GONE RX

Women only, 3 Person Team Competition.

Benefitting Breast Cancer Charities.

Hosted by Railside CrossFit, 9:00 am - 4:00 pm

SATURDAY, JUNE 3rd, 4-7pm

BIKE & DINE

Join us for a fun evening of fitness and food. If you don't have a bike, you can rent one from Bike mart on Virginia/Custer in Mckinney for about $50. Or just meet us for dinner in Allen at Mi Cocinas outside patio.

All skill levels welcome. The path is flat & wide.

JULY 4th, TUESDAY

HYROX PARTNER CHALLENGE

Get ready for some Fourth of July FUN!

Just one class today at 8:00am. Grab a buddy and share the work OR go it alone.

Bruch potluck to follow. Bring a dish to share.

Friends & Family welcome!

JULY 10-20th

CROSSFIT KIDS SUMMER CAMP

July 10 - 20th

Mon, Tues, Wed, Thurs 5:30-6:30pm

Ages: 7-12 years old

Cost: $129

MONDAY, MAY 27th

MEMORIAL DAY MURPH

& BRUNCH POTLUCK AT SOLUS

Just one class today at 8:00am. Grab a buddy and share the work OR battle alone in this challenging Hero WOD.

Brunch potluck to follow.

Bring a dish to share.

Friends & Family welcome!

SATURDAY, AUGUST 5th

SELF DEFENSE CLASS

7am - 11am

Cost: $100, $75 for kids 17 and under

Coffee and Bagels provided.

AUGUST 19TH, SATURDAY

GARAGE GAMES MASTERS COMPETITION

At CrossFit SBR, Mckinney

RX and Scaled: Age groups include:

30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

Cost: $90

FRIDAY, SEPTEMBER 8TH

SAND VOLLEYBALL

Join Us for a fun evening of Sand Volleyball will fellow Solus members and their families.

Bring your own snacks and drinks, the party starts at 6:30 pm. Texoma Health Foundation, Denison, TX

SATURDAY, JULY 6th

SAND VOLLEYBALL AT THE PARK

Join Us for a fun evening of Sand Volleyball will fellow Solus members and their families. Bring your own snacks and drinks, the party starts at 7:00 pm. Texoma Health Foundation, Denison, TX

SATURDAY, SEPTEMBER 23rd

10th ANNUAL BATTLE ON THE BORDER

Hosted at Solus, this is a two person same gender partner competition with RX, Scaled, Masters & Teen/Kids divisions. Grab a partner and start training now. Over 30 other gyms from surrounding areas will join us for a fun day, don't miss it!

SATURDAY, OCT 21st

MUD GIRL OBSTACLE RACE

3 mile obstacle course race, 17 obstacles,

Women only (sorry guys) located in Fort Worth/Forney, Texas.

We have created a Solus Team that will run in the 11:30 am wave.

SATURDAY, NOVEMBER 18th

HYROX DALLAS COMPETITION

Put your fitness to the test in another EPIC weekend

of HYROX Fitness Racing!

With 10+ different divisions to choose from, Individuals & Teams, this truly is a race for everyone!

SATURDAY, NOVEMBER 11th

Friendsgiving Potluck

& Kickball

Join us for our Fall Solus Members Potluck.

Bring your family and let's have a great time of food & games.

3pm @ Texoma Health Foundation Park.

If weather is bad, we will play pickle ball at Solus.

FRIDAY, NOVEMBER 24th

Post Thanksgiving WOD

Just ONE workout today at 8:00 am.

Annual Holleyman Hero WOD

Individual or Partner up and rotate rounds

SATURDAY, DECEMBER 2ND

RUN RUN RUDOLPH 5K & FUN RUN

Run, Jog or Walk to support Saint Mary's Catholic School.

7:45 AM: Registration & Packet Pick-up

8:45 AM: 1 Mile Family Fun Run/Walk

9:15 AM: 5K Run (Chip Timing Available)

SATURDAY, DECEMBER 2nd

PAINDEER GAMES

Individual CrossFit Competition at CrossFit Forney in Forney, Texas. 8am - 5pm

Kids divisions and age groups.

SATURDAY, DECEMBER 23rd

The 12 Days of Christmas WOD

Just ONE workout today at 8:00 am.

Guests Welcome!

MONDAY January 1st - February 29th

60 Days Strong Habits Challenge

Join Us... we will be tracking habits daily in StreamFit for accountability. There are 3 mandatory habits and Optional Extra Points. 12 of your workouts per month must be at Solus. others can be done at home.

SATURDAY, January 6th

New Year Potluck & Pickleball

Let's kick off the new year with some FUN!

Bring your family and a dish to share and let's have

a great time of food & games.

5:00 pm @ Taylor Street Gym, across from Fairview Park

TUESDAY January 9th

REGISTER FOR THE CROSSFIT OPEN

Three workouts held every Saturday at CrossFit Solus.

Choose RX, Scaled, Masters & Teens

Workout #1: March 1st

Workout #2: March 8th

Workout #3: March 15th

FRIDAY-SUNDAY January 26-28th

THE FITTEST EXPERIENCE

Join us as we support and cheer on many of our Solus athletes for a weekend full of Fun and Fitness in Austin.

Austin, Texas

THE CROSSFIT OPEN

Held in ALL classes FRIDAYS, March 1st, 8th & 15th

Worldwide CrossFit competition open to anyone.

Three workouts held every Friday at CrossFit Solus.

Choose RX, Scaled, Masters & Teens

Workout #1: March 1st

Workout #2: March 8th

Workout #3: March 15th

Stay tuned for more Solus Events...

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