SPRING POTLUCK
CAYA PALOOZA COMPETITION
DYNAMIC DUO PARTNER COMPETITION
Grab a buddy and get ready for some fun. This is a well ran competition with fun workouts.
Location: CrossFit DFW, Southlake, TX
Mexican Food with the team after the competition.
CHOOSE JOY 5K COLOR RUN
SPRING APPAREL
Click on each picture individually to see multiple color options.
Place your order in the online shop below...
GIRLS GONE RX
Hosted by Railside CrossFit, 9:00 am - 4:00 pm
MEMORIAL DAY MURPH
& BRUNCH POTLUCK AT SOLUS
Just one class today at 8:00am. Grab a buddy and share the work OR battle alone in this challenging Hero WOD.
Bruch potluck to follow. Bring a dish to share.
Friends & Family welcome!
BIKE & DINE
All skill levels welcome. The path is flat & wide.
RUGGED MANIC MUD RUN
Get ready for some Fourth of July FUN!
Just one class today at 8:00am. Grab a buddy and share the work OR go it alone.
Bruch potluck to follow. Bring a dish to share.
Friends & Family welcome!
July 10 - 20th
Mon, Tues, Wed, Thurs 5:30-6:30pm
Ages: 7-12 years old
Cost: $129
SELF DEFENSE CLASS
Cost: $100, $75 for kids 17 and under
Coffee and Bagels provided.
At CrossFit SBR, Mckinney
RX and Scaled: Age groups include:
30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Cost: $90
SAND VOLLEYBALL
10th ANNUAL BATTLE ON THE BORDER
Hosted at Solus, this is a two person same gender partner competition with RX, Scaled, Masters & Teen/Kids divisions. Grab a partner and start training now. Over 30 other gyms from surrounding areas will join us for a fun day, don't miss it!
MUD GIRL OBSTACLE RACE
HYROX DALLAS COMPETITION
Put your fitness to the test in another EPIC weekend
of HYROX Fitness Racing!
With 10+ different divisions to choose from, Individuals & Teams, this truly is a race for everyone!
& Kickball
3pm @ Texoma Health Foundation Park.
If weather is bad, we will play pickle ball at Solus.
Individual or Partner up and rotate rounds
RUN RUN RUDOLPH 5K & FUN RUN
Run, Jog or Walk to support Saint Mary's Catholic School.
7:45 AM: Registration & Packet Pick-up
8:45 AM: 1 Mile Family Fun Run/Walk
9:15 AM: 5K Run (Chip Timing Available)
Guests Welcome!
5:30 pm @ CF Solus.
THE FITTEST EXPERIENCE
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Sherman, TX
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